hack, ack ack, wheeze
Today is a fairly momentous day for me, I have packed in the lung weed and am now an ex-smoker. I look forward to being able to run up a few steps or finish a long sentence without getting out of breath. Also I am quite keen to know what the world actually smells like, I hope its nice.
I had my last smoke at 17:00 yesterday, bequeathing my remaining half a pack of fags to a surprised and pleased woman and Brighton station. To assist me with this I have a copy of the Allen Carr book, that looks very good from the few pages of it I have read and 2 x packs of Nicotinell gum that I hope not to take any of at all if I can manage it, its just their for emergencies.
This is now the longest I have gone without a smoke in the last 10 years and, you know what, its not that bad… so far. I will keep you posted.